Caesar Salad Dressing with Roasted Garlic

A delicious, creamy dressing, packed full of flavour.

This tastes a thousand times better than anything you can buy in a bottle, and you can tweak it to your own tastes.

It's also incredibly easy to make, and if you're gluten free, there's an easy substitution you can make for one of the ingredients, plus if you don't like the flavour of anchovy, you can skip it.

It will keep in the fridge for a week, so get yourself some Cos lettuce (tip: soaking the leaves in ice cold water whilst you prepare other ingredients will crisp it right up), and any 'illegal' toppings you fancy adding to it - I like grilled chicken and crispy bacon, but shhhh, don't tell the purists!

Easy Thai Red Curry Sauce

Thai red curry sauce is incredibly easy to make, and extremely tasty and fragrant.

 

Who doesn't love a spicy, warming Thai red curry, with all of the variations you can have, and the complexity of flavour.

 

 

Not only that, if you have Thai red curry paste in your fridge, there all kinds of other things you can make with it, such as Thai fish cakes, or crab cakes.

This quantity of sauce makes around eight portions. If you want to make a smaller amount, and a red duck curry for two, see here for my recipe.

Gazpacho - a refreshingly cold, raw tomato based soup from Spain

A delicious, healthy and refreshing chilled soup from Spain.

Made predominantly from raw tomatoes, peppers, cucumber, onion and garlic blended together with sherry vinegar and extra virgin olive oil, this soup can be anything from a starter, to a main or a tapa - and on a hot summer's day it's wonderful to be able to just reach into the fridge and pour yourself some out!

 

 

Makes approximately 1.3 litres (or see Notes for double), hence it makes six servings of 220ml.
820 calories for the full batch including extra virgin olive oil (or if you're fasting, you can leave it out, and it will then be 286 calories for the entire quantity).

Hence 136 calories for a 220ml/g serving including the extra virgin olive oil (or 48 calories for a 210ml/g serving excluding extra virgin olive oil) - obviously adding chopped up salad toppings will add a few more calories, and adding a drizzle of EVOO (extra virgin olive oil) will add around 120 calories per tbsp.

Potato Masala filling for Masala Dosas

If you love a masala dosa, then here is how to make the delicious potato masala filling!

One of my absolute favourite Southern Indian foods is a masala dosa: A crispy pancake made from a fermented rice and lentil batter, with a delicious spiced potato filling, traditionally served with sambar (a light soupy dal made with lentils, spices, tomato and vegetables) and a creamy coconut chutney. There are many regional variations, and I've made my potato filling from traditional ingredients based on the flavours of the dosas from Southern Indian restaurants along the 'Golden Mile' in my home town of Leicester where some of the best authentic Indian food in the UK can be found.

It really is the kind of dish which has so many flavours and textures, and is so tasty that it wouldn't even enter your head that you were eating vegan food, or missing your meat and dairy! Making the potato filling and the sambar isn't at all difficult or time consuming, so if you love a dosa it's well worth having a go, and you can buy ready made dosa batter from Asian grocers if you find the idea of making that yourself daunting, and just fry the pancakes at home.

Makes enough potato masala for approximately 16 medium-sized dosas, or 8 large dosas if you have a large dosa pan! (i.e. serves 8 people one portion each - or in my case serves 4 and freeze the rest for another time!)

Decidedly Delicious Blueberry Muffins - Gluten Free

These are indescribably delicious freshly-baked and warm from the oven!

In fact, I'd say they're impossible to resist eating warm and moist after the fragrance of them baking has filled the house!

Not only that, they're gluten free - but you'd never guess! Only one of us in the household has to be gluten free, but when a batch of these come out of the oven there's a mad scramble for them!

This recipe makes 12 muffins, and I would say it's a very easy recipe to make - you just need to mix wet and dry ingredients together and combine.

Delicious Homemade Doner Kebab Meat / Lamb Gyro Meat - Gluten Free and Dairy Free (includes Thermomix instructions)

A delicious doner kebab that you don't have to feel guilty about!

If you love a doner kebab, but you feel kind of uncomfortable about not knowing exactly what you're eating, then here is the perfect recipe to recreate what you get from your local takeaway at home, without any fancy equipment, and know that only good, wholesome ingredients have gone into it!

If you also happen love a good fresh tomato chilli sauce on top, and some garlic yoghurt sauce, I have blogged my very easy recipes for those too, which require no cooking, just mixing ingredients together! The chilli sauce recipe is here, and the garlic yoghurt sauce recipe is here.

If you're not into sauces, this is also delicious without any sauces and just served with fresh salad and a tiny squeeze of lemon, as there is so much flavour in the meat - even though I might be biased, I do not think that you could come closer to the flavour and texture of the doner meat from a typical kebab house in this country if you tried! Close your eyes and eat it, and you're there - except, dare I say it, it's even tastier!

Anyway, enough eulogising, and onto the recipe. If you're familiar with my recipes, you'll know that I always prefer to use fresh ingredients. Using onions and garlic granules / powder is not something I usually do, and it's not a shortcut here - it's for the flavour, and to keep the texture of the meat firm and close enough to thinly slice when it's chilled: as opposed to using fresh onion which would add a lot of unwanted liquid to the mixture, as well as the flavour of raw onion (and garlic) in this context, which is less authentic-tasting.

I hope you enjoy this recipe, please bear in mind this is a homemade replication of the doner meat found in English takeaways, rather than one of my more gourmet affairs - if you give it a try, please leave me a comment to let me know what you think! If you'd like to make more authentic Turkish kebabs, please have a look at my recipes for chicken shish kebabs, and lamb (adana) kebabs and the various accompaniments - great for BBQs!

Also, did I mention, once your meat is cooked and sliced, and your salad is prepped - it takes about 10-15 seconds to heat the meat through, and less than 5 minutes to throw together a home made doner kebab - how amazing is that!!!

Serves: 800g of 20% fat organic lamb mince (plus herbs and spices) yielded approximately 770g of cooked meat after draining and cooling. 100g of sliced meat makes for a very generously stuffed large doner kebab, so in total this would serve around 8 to 12 people (depending on serving sizes). Freezes well.

Easy Battered Fish in a Tasty Lemon and Parsley Batter - Gluten Free (or normal)

Delicious, crispy, battered fish, in a gluten free batter that packs a flavour punch!

Once you've tasted this, you won't want to go back to 'normal' batter - the lemon zest and parsley give it a delicious lift, and the cornflour and sparkling water make the batter lovely and crispy and light.

When you like the crispy bits and drizzle over a bit more batter after the first turn...

What's more, you can have battered fish without the mess and inconvenience of having to fill up a deep fat fryer with litres of oil - this has been simply shallow fried with only 1/2cm of oil in a non-stick frying pan - so it's quick and easy to do too (and you can filter and re-use the oil afterwards if you like).

Well, what more do you need to have a go - just get a couple of fillets of your favourite white fish, and if you like curry sauce on the side, have a go at my delicious and easy (gluten free) curry sauce - it's better that the chip shop's too - not that we're biased!!

The quick version with dried parsley and oven chips to keep everyone happy!

Serves two, easily doubled. Let's not talk about calories, because a small minority of my recipes are just never going to have them, OK? This is for a day when you just don't care!!

Better-Than Chip Shop Curry Sauce - naturally Gluten Free

Craving a really, REALLY good curry sauce to have with your chips?

Then, as the cliche goes - look no further! This is based on the flavours of one of the tastiest curry sauces I've had in recent years with fish and chips, at The Fish and The Chip in Leicester which does a fairly priced and very tasty plate of gluten free fish and chips at lunchtimes, should you be looking for anywhere coeliac-friendly!

Curry sauce is by nature, not the most photogenic of condiments, however what it lacks in aesthetic appeal, it certainly makes up for in flavour, and it's not at all complicated to make, and you've probably already got most of the ingredients to hand - so do give this a go! Plus, you can freeze it in portions for the next time you need some with your (fish and) chips! And of course, I've got a delicious and easy recipe for gluten free battered fish, that you can make in a frying pan!

Crisp and Spicy Onion Bhajis (naturally gluten free)

These are hand-on-heart the best onion bhajis I've ever tasted!

Crispy, with a moist fluffy middle and absolutely packed full of flavour, they are absolutely unbeatable when home-made!

We're fortunate to live not too far from a very multicultural city where there are some excellent Indian restaurants, and delis that you can buy wonderful treats from, so trying to nail a tasty, crispy onion bhaji was actually quite fun after many years of eating all kinds!

I rarely cook deep fried foods - in fact, I seem to buy a deep fat fryer maybe once a decade for a special occasion, and then it languishes unused for many years in a cupboard. However, since my daughter was diagnosed with coeliac disease, I have a new reason to develop recipes for things which

are difficult to acquire gluten free and/or free from cross contamination (so for example, onion bhajis are naturally gluten free, being made from gram flour, however they sometimes contain wheat flour, or even trickier to spot, if you buy them, they're often a 'may contain', or more often than not may have been fried in oil that has had other things fried in it containing wheat - so a bit of a no-no when you can't risk even a crumb of something containing gluten!).

Makes 16 to 20 - easily doubled. Warning - VERY more-ish! And no, we're not mentioning calories for this recipe...!

Zigni - Spicy Eritrean Beef Stew with Instant Pot Pressure Cooker and Slow Cooker method

Love spicy food? Fancy trying something new? Then why not have a go at this delicious Eritrean beef stew.

In our house at the moment, shin of beef is currently enjoying a period of popularity, as it is one of the most delicious, tasty and tender cuts of beef to cook slowly and also relatively economical.

Aside from a handful of staples, I've always enjoyed cooking new dishes on a regular basis, and re-creating food that I've enjoyed out and about. Finding new ways to slow-cook beef is always good fun, as there are so many different ways from so many different countries.

This is not a difficult dish to cook, it's extremely tasty and it's well worth making your own berbere spice mix to make it with, as that is also a simple thing to do once you've assembled the ingredients. 

Serves 8 to 10, or more as part of a selection of dishes. You can easily half this quantity if you wish to, and it freezes really well.

394 to 492 calories per serving (depending on whether a tenth or an eighth of the whole quantity - if you want to knock off around 30 calories a portion you can use pure oil spray for browning the beef and cooking the peppers, but you will need the keep the oil as stated for browning the onions).

Berbere - Ethiopian / Eritrean Spice Mix

A spicy mix predominately made of chilli, used to flavour many Ethiopian and Eritrean dishes.

One of the fundamental cornerstones of Ethiopian and Eritrean cooking is berbere - families have their own recipes for it, passed down from generation to generation - a bit like Italian families might pass down the recipes for a basic tomato sauce.

You can buy it ready made, but I think you might be disappointed with what is offered by generic spice manufacturers - much better to have a go at blending your own for a bit more authenticity.

Easy Sri Lankan Cauliflower Curry

This curry is so easy and quick to make, and it tastes that good you can eat it all by itself, or with the simplest of accompaniments!

I've been going a bit mad for Sri Lankan food at the moment (yes, it probably shows in my blog posts!), and I love to share the things that I love the most!

*** Post in progress, awaiting photos! ***

Korean Beef Kimchi Jjigae (stew) in the Instant Pot Pressure Cooker or Slow Cooker

A deliciously spicy and comforting stew that's quite simple to make.

Bored of your traditional beef stew or beef curries? Fancy trying something a bit different for a change, that's easy to make and really tasty? Oh, and pretty healthy too, especially if you serve it with fresh kimchi which is full of probiotics and low in calories (my recipe is 48 calories per 100g, so no need to be shy!)

You can either cook this in the pressure cooker to save time, or leave it to languish in a slow cooker overnight or during the day. If you're not into gadgets, you could just simmer it on the stove top for a couple of hours instead, before the final hour's simmer.

Whichever way you cook it, it's incredibly tasty, and although it is a spicy dish, despite the different forms of chilli, I really don't think it's too spicy - I'd call it medium. Delicious served with kimchi (especially if fresh), and steamed or boiled rice on the side. Fast day? Serve yours with cauliflower 'rice' at only 38 calories per 100g.

Makes 12 servings, easily halved, or perfect for freezing in portions for future easy meals in minutes.

364 calories per serving.

Black Bean and Butternut Squash Chilli

This is a really delicious meat-free alternative to a chilli con carne, absolutely packed with flavour and texture, and really versatile too!

With a fortnightly (wonky) veg box having become a regular occurence in our lives, I'm finding myself coming up with lots of new things to cook to use up the vegetables that we're sent (which are pretty much a surprise on the day we receive them), which is a great way to stop yourself from falling into a culinary rut!

I'd really got into roasting sweet potatoes with cumin seeds for a bit of crunch, and had sweet potato and butternut squash to use up, and thought it would be nice to stick them in the oven to roast while prepping the rest of dinner, and thought they would be really nice to add into a bean chilli, along with some peppers (which I quite like to add into my ordinary chilli con carne from time to time, to give it a bit of a twist).

So this was the end result, cooked with my usual blend of spices for a chilli, and one that's definitely going onto the meat free regulars - it's so tasty and filling!

Served with my spicy cornbread, rice, grated cheese, sour cream and coriander

You can decide whether to use squash or sweet potato or a mixture, depending on what you've got in, and also use your favourite beans - you'll get a tasty result at the end whatever you use!

Served in tortillas with sour cream, fresh tomato, avocado, lightly pickled onions
and some sour cream mixed with lime juice, topped with coriander and chillies

Serves 10-12 portions (recipe easily halved) from 155-187 calories a portion using butternut squash (depending on whether a tenth or a twelfth) to 190-229 calories a portion using sweet potato. Why not have a wedge of homemade spicy cornbread on the side - it's quite easy to make, and also very filling! My recipe is here, from 116 calories for a wedge.

Spicy Cornbread - Naturally Gluten Free

This is delicious served as a side dish to a good chilli con carne, or veggie chilli, especially fresh from the oven!

It's also very easy and quick to make - you just need to soak the toasted corn for a few hours or overnight / during the day first, then a quick mix and pop it into the oven for 15 to 20 minutes!

It's a lovely, tasty accompaniment to chilli, crusty on the outside and soft and moist on the inside - if you don't want it especially spicy you could just use half a red chilli and skip the jalepenos, or cut all the chilli out altogether if you prefer.

I haven't tried making this with any dairy free substitutes, as yet, as the reaction between the buttermilk and the bicarb is part if what makes it light and fluffy - so if any of my dairy-free or vegan friends or followers do make it with a dairy free substitute, I'd love to hear what you used and how you got on. Buttermilk essentially tastes like yoghurt, but is a bit thinner, and has a very low fat content - so if you can't get hold of it, then you could just use regular plain low fat yoghurt and thin it down a little with water.

Cuts into 8 or 12 wedges, serves 8 to 12 as a side to a main meal. 116 calories for a twelfth wedge, 173 calories for an eighth, if you're counting.

Luxury Potato Salad

 A delicious, creamy potato salad full of flavour

This potato salad is delicious both warm or cold, depending on what you're serving it with.

Great as an accompaniment to cold meats, smoked fish, cured meats, barbecues, salads, leftover roast chicken and almost anything you can think of!

If you want to lower the calories, use fat free Greek yoghurt, light mayonnaise and half fat creme fraiche (or just extra yoghurt). Will keep happily in the fridge for a few days. Serves 8 to 10 comfortably, easily halved.

Squash, Sweet Potato and Spinach Dhansak

A delicious and healthy way to get your authentic curry fix using vegetables which just happen to be packed full of nutrients!

I always think there's nothing better than when you can eat a really tasty dinner, that you really enjoy, and BONUS - it's actually full of wonderfully healthy ingredients and good for you!

Even better if your children love it too and it's getting loads of healthy fresh vegetables down them and there are no complaints!

Well, what more can you ask? Well, I suppose you could want it to be vegetarian or vegan, gluten, dairy and nut free... well, it just so happens to be those things too - and good for a fast day as well, if you're looking for something low calorie...

,,,so what are you waiting for? Get in!!!

Serves four at 259 calories a portion. You could split into six more modest portions (e.g. as a side dish, or a lighter lunch, for 173 calories a portion). For a delicious fresh twist, why not serve with a helping of cachumber (Indian tomato, cucumber and onion salad with lime, spices and fresh coriander) for only 43 calories a portion - see here for my recipe. Serve with your choice of rice and/or flatbreads, or for a low calorie, low carb alternative, cauliflower 'rice'.

Impossible Lemon and Coconut Tart - Gluten Free

A delicious dessert that you only have to make one simple mix for!

There's no faffing about with this dessert, you just mix everything together, bake, chill, and end up with an impossibly tasty dessert with a gorgeous coconut crust on top, a lemony custard in the middle, and a pastry-like base. 

What more could you ask for in a dessert! On top of that, it's gluten free, nut free, and you could easily use lactose free milk in it too, or your favourite dairy-free substitutes.

Makes ten portions at 349 calories each.

Smoked mackerel pâté

A delicious pâté which is also great to use as a dip for crudités.

This has to be one of the tastiest fish pâtés! It's great for entertaining as a simple, prepare-ahead starter served with some home-made melba toast (see tips), or for dipping sticks of cucumber, peppers, carrot etc. as a healthy, low-carb snack - see bottom of tips for suggestions with calories: you can have a lovely selection of vegetables for one for less than 60 calories! 

If you want to lower the fat content, you can use lighter cream cheese and substitute the creme fraiche for Greek yoghurt.

This amount will serve four people as a light starter, or two gannets! (It will basically over-fill two decent sized ramekins - and one is perfect to share!)

Calories per portion: for a quarter portion this is 206 calories for the full fat version, or 138 calories if you're using lightest cream cheese (e.g. Philadelphia lightest) and 0% Greek yoghurt.

Gluten Free Luxury Hot Cross Buns

Why not have a go at making your own gluten free hot cross buns?

It's actually not that difficult - and even easier making gluten free ones than making 'normal' wheat flour buns as there's no kneading involved. I adapted the ingredients from my sourdough hot cross buns recipe to get the same flavours from a gluten free mix this year and they're pretty tasty gluten free too!

I've included plenty of tips in the method to help you get the best (and least messy!) results, but feel free to do things like proving the buns your own way, if you'd rather cover them in oiled clingfilm and stick them in the airing cupboard, or whatever! 

The spices give the option to use the lower amount for more subtle spicing, or vice versa if you like a nicely spiced hot cross bun full of flavour. I hope you enjoy making and eating these buns - please leave me a comment below and let me know what you think!

Makes 8