Smoked mackerel pâté

A delicious pâté which is also great to use as a dip for crudités.

This has to be one of the tastiest fish pâtés! It's great for entertaining as a simple, prepare-ahead starter served with some home-made melba toast (see tips), or for dipping sticks of cucumber, peppers, carrot etc. as a healthy, low-carb snack - see bottom of tips for suggestions with calories: you can have a lovely selection of vegetables for one for less than 60 calories! 

If you want to lower the fat content, you can use lighter cream cheese and substitute the creme fraiche for Greek yoghurt.

This amount will serve four people as a light starter, or two gannets! (It will basically over-fill two decent sized ramekins - and one is perfect to share!)

Calories per portion: for a quarter portion this is 206 calories for the full fat version, or 138 calories if you're using lightest cream cheese (e.g. Philadelphia lightest) and 0% Greek yoghurt.

Chicory, Courgette and Radish Salad with Orange, Coriander and Dill Dressing

Well, this wasn't supposed to be a recipe for my blog, but it turned out so delicious, that it would have been criminal not to share it!

The other half declared it the most delicious thing he'd eaten this year - and he doesn't like salads, so that's really saying something! The children also loved it, and I found it incredibly more-ish - especially the dressing, so I've had to write it down as accurately as I can, so we can recreate it again!

The only downside to creating something delicious, without planning it or thinking about it, is that you don't tend to get a very good photo of it, as you haven't set it up or made it at the right time of day - so apologies for the picture, but I can assure you that the flavours are divine! This was created to go with hot smoked mackerel, and hot smoked salmon (with a few new potatoes on the side, or some crusty bread would be nice too), and it really is fantastic with smoked fish. It would also be great with griddled, roast or barbecued chicken., and a sophisticated side to serve on a platter for people to help themselves to.

Easy Cold-Smoked Mackerel Fillets

Got the cold smoker going? Why not pop on some quick-cured mackerel while you're at it!

I absolutely love smoked mackerel, although sometimes I find hot-smoked shop bought fillets a little chewy on top - if you cold smoke your own, you can avoid this part and have delicious, juicy smoked mackerel fillets ready to cook under the grill whenever you fancy! 

Just look how juicy it is inside when you flake some of the flesh away!

You can generally pick up fresh mackerel for very low prices, and once cured and smoked they will keep well in the fridge for several days if you vacuum pack them, or you can freeze them either raw or cooked. If you're using your cold smoker for something else (e.g. bacon... home made smoked bacon, mmm! See here for my home made bacon recipes) it makes perfect sense to utilise what space you have available in the smoker to smoke other things at the same time. Conveniently hard cheese (e.g. cheddar, gouda) and butter cold-smoke perfectly in 4-6 hours too (and you could also pop things like garlic, salt, paprika et. in there as well if you have any more space). 

You can of course just hot smoke or BBQ the mackerel once you've cured them, as it is quicker and then they're ready to eat; but I quite like the versatility of having them cold smoked, so I can cook them in whichever way I choose.