Easy Butter Poached Sous Vide Lobster Tails (includes Thermomix method)

The most succulent and tender lobster tails cooked to perfection...

Cooking at a precise temperature means you will get the very best out of your lobster - and with this method, inspired by Thomas Keller's way of poaching lobster (à la French Laundry Restaurant) there's no chance of over-cooking it and ending up with rubbery or dry lobster.

          

This is best made using either a sous vide machine (or equivalent) or a Thermomix, to control the temperature - however, if you're patient, you can make it by heating up a very large pot of water until it reaches the correct temperature, and then stand and monitor it for 15 minutes while your lobster is in there and maintaining the temperature by turning the heat underneath off and on! (I've done this in the past with salmon and steak, when I didn't have so many gadgets in my kitchen!).

This will serve two people as a starter or light lunch - however you can easily increase the number of lobster tails and butter as appropriate (just keep them two to a bag - if cooking in a Thermomix, you may only be able to fit in three as a maximum). See my blog here for serving suggestion of lobster mayonnaise, buttered asparagus, watercress and grapefruit salad and crostini.

Lobster Mayonnaise (or Langoustine Mayonnaise)

A beautiful accompaniment to butter-poached lobster, langoustines, or prawns for a special occasion...

This will make a whole batch of mayonnaise, so not only can you enjoy it with lobster, you'll have plenty left over that you can enjoy in other ways - whether you mix in some juicy fresh prawns or crabmeat and top halved avocados, or have in a baguette, have as a topping for jacket potatoes, or even mix a spoonful into eggs for a tasty rich omelette...

It's no different to making 'normal' mayonnaise (which I think is actually quite easy), you just flavour the oil first - my recipe for lobster oil is here and just takes 20 minutes plus cooling down time.

My preference is to make mayonnaise in a bowl with a whisk by hand, as I've never had a fail that way, it only takes a few minutes and you can see that the egg yolks are emulsifying as you go - however I've included videos for making it with a normal food processor or a Thermomix.

Lobster Oil or Langoustine Oil - includes Thermomix instructions

A richly flavoured oil, perfect as the base for mayonnaise or dressings, or just to drizzle decadently over fancypants food...

Inspired by the idea of langoustine oil à la Tom Aikens from a distant memory of the Great British Menu, and wanting to make full use of the shells from the lobster tails I bought for a starter to a special meal, I decided to make a 'lobster mayonnaise' - with the lobster flavour coming from an oil infused with lobster shells and other classic flavours.

Now, what I should have done when making said lobster oil, is pour the finished article into a pretty bottle, hang a rustic tag around it, and write 'Lobster Oil' upon said tag, in some pretty handwriting. Maybe even go deep sea diving, and balance it against an old shipwreck / treasure chest, with lobsters prowling around it for an atmospheric photo... But this didn't even occur to me, as I was 'in the moment' and far too busy worrying about the mayonnaise I was going to make splitting... (yes, more about that in another blog!).

Lactose Free Thick and Creamy Yoghurt - with Thermomix and Easiyo method

Delicious lactose free yoghurt without the hefty price tag and with only two ingredients!

If you'd like to make your own lactose free yoghurt (if you're catering for lactose intolerance - this is not the same as dairy free though), it's no more difficult that making normal dairy yoghurt - you just need to get hold of a lactose (or dairy) free yoghurt with live bacteria in it, to start it off.

Having a few dairy yoghurt fails myself when I first started making my own in the Thermomix was what prompted me to do a bit of research on why, and then perfect my method in order to get the same result every time. Then I met someone who used lactose free products to cater for one of their children and was interested in making their own lactose free yoghurt, so decided to give that a go, after a little reading as to whether lactose free milk was viable to make yoghurt with (it is!).

This is my third post on making yoghurt, as the first one was quite long because it included reasons why your yoghurt could go wrong, and how to make it using various methods. So if you don't have a Thermomix or an Easiyo, have a look here for other ways to make it - the methods are the same, it's just the ingredients which are different (see below), although without the temperature controls you have with the Thermomix, and by using an Easiyo as per my method, you're not necessarily guaranteed success every time, as this method has proved to be foolproof (although if you have a yoghurt-making machine I'm sure that will do the job!). For regular, no-fail thick and creamy dairy yoghurt in the Thermomix, see here.

Skinny San Choy Bau for the Thermomix

A delicious Chinese classic that's the perfect starter to a Chinese meal or can make a low fat, low carb lunch or dinner.

I don't care to admit just how many years ago it was I first experienced San Choy Bau, but it was definitely love at first bite - the unusual combination of hot and juicy minced pork packed full of delicious Chinese flavours wrapped in a refreshingly crisp leaf of lettuce was a crunchy, tasty surprise!

Over the years the ingredients I've included have evolved, especially as the availability of oriental ingredients has become more accessible and diverse, although every ingredient here (bar one optional ingredient which can be substituted) should be easily sourced from most peoples' local supermarkets. And now the method has evolved too, from wok to Thermomix! If you would like to cook it in the more traditional manner, you can find my recipe and method here.

Serves four as a main, with accompaniments (e.g. rice, noodles, cauliflower rice, zero noodles etc.) or other dishes, or four as a light meal on its own - or serves up to eight as a canapé/starter. The cooked meat freezes well too, and can be re-heated and served with noodles or rice with a splash of extra stock and a little soy sauce or tamari to taste.

Calories: 290 per main serving if made with pork (274 if made with chicken) and split between four people.

Italian Style Deliciously Moist Roast Pork

With flavours redolent of the Italian classic, porchetta, this is a delicious way to give new flavours to roast pork.

You can use this rub on any cut of pork you like, whether a roast pork loin, or a slow-cooked shoulder, cooking methods below.

Delicious served with roasted vegetables such as peppers, red onion wedges, thick slices of courgette and aubergine (eggplant), slow roasted in olive oil and a little splash of balsamic vinegar with a little optional oregano. You can also deglaze the juices in the bottom of the pan with a little white wine and/or pork or chicken stock to make a light gravy.

Serves six.

Water Kefir - getting started with live grains.

So, making your own water kefir can all seem a bit daunting - like it's some kind of exclusive club?

Well, fortunately the process is actually really easy, and there are lots of places and people out there full of information! Not only that, you're getting your own fantastic and refreshing probiotic drink for a fraction of the price of buying expensive little bottles of drinking yoghurt full of additives.

As I happily share my surplus grains (when I can find people to share them with, living in the UK!), I've just put together this little post to help those starting out with live grains - once you get going, you'll find it's simple and you just need to drain the kefir water from your grains once every day or two (depending on the ratio of grains to water and sugar and the temperature of where they're stored) - you can tell when the kefir water is ready, as it no longer tastes sweet.

So, first things first - what equipment do you need, and which ingredients?

Pork Vindaloo Curry - Thermomix method

A fiery curry, popular in Goa which is packed full of flavour

Although it's not the hottest of all the curries, vindaloo is known as being notoriously hot - however, the chilli is just one dimension of the flavours of a vindaloo.

Some versions have cubed potato in them, although this is not traditional and I tend to think that if you're serving it with rice and/or flatbreads and potentially other dishes, potato is unecessary.

Serves a generous four or modest six (or more with other dishes) from 209 calories per serving. For the non-Thermomix version, click here.

Pork Vindaloo - with Skinny Suggestions

A fiery curry, popular in Goa which is packed full of flavour

Although it's not the hottest of all the curries, vindaloo is known as being notoriously hot - however, the chilli is just one small part of the flavours of a vindaloo.

Some versions have cubed potato in them, although this is not traditional and I tend to think that if you're serving it with rice and/or flatbreads and potentially other dishes, potato is unecessary.

Serves a generous four or modest six (or more with other dishes) from 209 calories per serving. All the flavours of the classic fiery Goan dish of pork with vinegar and garlic, with the option to cut the calories right down for fast days. If you’re confident handling meat, you could buy a whole leg of pork, de-bone and cube it, and add the bone to the curry along with the meat for extra flavour (removing before serving).

Easy Cheesey Vegetable Slice with Buckwheat (includes Thermomix instructions)

Put together in minutes, a tasty versatile dish which is good hot or cold, for dinners or snacks

This is essentially a crustless quiche, with the flour in the egg mixture instead of in a pastry base making it extremely simple to put together, healthier, and easier to hold if you're having it as a snack - perfect for snacks, lunchboxes and picnics!

Courgettes, peppers and spring onions are favourites in this household which I always have to hand, and there's always a tin or three of sweetcorn in the cupboard so this is very convenient for us and it's meat free too. Using a food processor means the whole thing is ready to go into the oven in just a few minutes, making it incredibly convenient. It was inspired by Jo Whitton's mini impossible quiches which were suggested to me when I was wracking my brains for nutritious snacks to put into my daughter's packed lunches (found in 'Quirky Cooking' which is an excellent Thermomix cookbook, particularly for those with food allergies - and you can find her fantastic blog here), but this is a quicker (read lazier and more in a rush?!), more budget-friendly, vegetarian version without grains. I use buckwheat in mine but there's no reason you can't use plain gluten free flour, or even just plain (or wholemeal) wheat flour if you're not cooking gluten / grain free.

I baked this specifically to be gluten free and lunchbox friendly - and it will make a good 20 portions at 77 calories each (in case you're tempted!) as a side / with other savoury things to eat (I cut 10 rectangles from each dish - but then cut some of these in half to fit into lunchboxes, two a portion). If you're making this for dinner, it's more likely to serve 6-8 people with sides.

One Minute Banana, Date and Buckwheat Loaf (includes Thermomix instructions)

A deliciously moist and filling fruit loaf, perfect with a mug of tea, or in packed lunches for a wheat free, gluten free refined sugar free treat.

So, recently I've been trying to come up with filling yet healthy savoury and sweet snacks that I can make, bake and freeze in portions to add to my childrens' lunchboxes to sustain them throughout the day at school. Of course, that's not to say that this isn't also a great treat for grown-ups too... (It is, it is!!)

I'm not the world's biggest fan of bananas or dates on their own, but this was really tasty with the addition of a couple of spices - and also, most people would be hard pressed to guess that it wasn't made from wheat (there's no reason you can't substitute wheat flour, or spelt if you're not cooking gluten free and you want to, you may just need to slightly adjust the amount of liquid added. If cooking gluten free, ensure your buckwheat flour is certified gluten free).

Having an abundance of dried fruit in the cupboards, and several bags of buckwheat flour (which I'd put into a cheese and vegetable quiche/flan-type thing that had turned out nicely the day before - recipe to follow, of course), when I noticed three bananas starting to go a bit freckly, I decided to wing it, and see if I could actually bring them all together in cakey unity - and as luck would have it, it turns out I could so I'm sharing the recipe with you too! (And also so I can make it again - or even better, give the recipe to someone else not a million miles away to make, when we run out!).

So, without further ado, the recipe. If you're using a normal food processor, just blitz all the ingredients (except for the raisins) together until combined with the dates being relatively finely chopped, and then fold in the raisins by hand until evenly distributed throughout the mix. It will probably just take a bit longer than 30 seconds to combine and chop everything for the first stage.

Makes 12-16 slices (I cut each slice into two halves for lunchboxes, to give 24+ portions - I might even work out the calories later to see how it lies in the land of treats!)

Skinny San Choy Bau (Chinese Pork in Crispy Lettuce Wraps)

A delicious Chinese classic that's the perfect starter to a Chinese meal or can make a low fat, low carb lunch.

I don't care to admit just how many years ago it was I first experienced San Choy Bau, but it was definitely love at first bite - the unusual combination of hot and juicy minced pork packed full of delicious Chinese flavours wrapped in a refreshingly crisp leaf of lettuce was a crunchy, tasty surprise!

Over the years the ingredients I've included have evolved, especially as the availability of oriental ingredients has become more accessible and diverse, although every ingredient here (bar one optional ingredient which can be substituted) should be easily sourced from most peoples' local supermarkets.

Serves four as a main, with accompaniments (e.g. rice, noodles, cauliflower rice, zero noodles etc.) or other dishes, or four as a light meal on its own - or serves up to eight as a canapé/starter. The cooked meat freezes well too, and can be re-heated and served with noodles or rice with a splash of extra stock and a little soy sauce or tamari to taste. If you would like the Thermomix version of this recipe, click here.

Calories: 290 per main serving if made with pork (274 if made with chicken) and split between four people.

Canapés, Party Food and Lunchbox Treats the Healthier Way (includes Thermomix instructions)

Do you despair of party food being a sea of bloat-inducing pastry and breadcrumbed, bread-based foods, and yearn for delicious treats and nibbles that aren't going to induce an attack of indigestion?

Well, here are some of my favourite recipes for entertaining, including some completely grain-free tasty nibbles, plus additional links to more of my recipes which make great party food and canapés, and ideas for even more!

And the best thing of all - most of them can be made the day before, so no need for last minute panic - you can spend the day pampering yourself, then throwing a few fresh bits together and setting it all out for your guests to enjoy.

So, pictured above are (from left to right, in traditional fashion) smoked salmon and cucumber cups, crab and tarragon stuffed baby tomatoes, celery and blue cheese barquettes with walnuts and red pepper canapés with a Greek salad topping - recipes below, and more!

Scroll down below the first four canape recipes for a whole host of ideas that won't upset your stomach, including skewers with salads, lettuce cups, gluten free finger foods and even sushi!

Piccalilli with Pears and a Hint of Red Chilli (includes Thermomix method)

The perennial English mustard pickle favourite - punchy, crunchy piccalilli is perfect with pork pie, cheeses and cold meats all year around.

Having a kitchen helper or two will shave lots of preparation time from the recipe (whether they're smaller versions of yourself, or a clever appliance you can plug into the wall!), however it's all worth it for the amount of jars you'll end up with, which you can share around the family and friends (or hoard all for yourself if you're a complete piccalilli fiend!).

You'll end up with around three metric tonnes of piccalilli... no, just kidding, but you will need a pretty mahoosive pot to mix it all together with at the end: e.g. a 5 litre stock pot will do it - or use two large pans - or alternatively you can easily halve the quantities in this recipe. The whole recipe will make 4,800 to 4,900g piccalilli, so have plenty of jars ready to go - and it will easily last a year or more in sterilised jars.

How much it makes - smallest jars 326g

It's your choice whether to make this a chunky piccalilli to have as a side to cheddar, pork pie, ploughman's salad etc., or whether to cut it more finely, so you can have it as a sandwich pickle. I tend to cut mine on the finer side, so that it can be enjoyed as a side, and in lovely doorstep sandwiches. Makes a fabulous gift, and has a much more tasty and refined flavour than the bought jars of piccalilli which can be rather astringent from the vinegars used in them, or packed full of sugar.

Cranberry Sauce with Port and Orange (includes Thermomix instructions)

Delicious served as a condiment with a roast turkey dinner, on the side of cold meats, or in a baguette with soft brie, and maybe even a little bacon, or with turkey, ham and stuffing!

Cranberry sauce isn't just for Christmas, so why not make more of this deliciously tart and tangy sauce! This luxury version is enhanced by the flavours of port, orange and a hint of star anise, and as well as the traditional foil for a rich turkey dinner, it is the perfect partner to rich and creamy French cheeses and cold meats.

This yields about 1.1 to 1.2 litres of sauce, and it will keep unopened in the fridge for many months (mine usually happily lasts up to a year, or more!) if sealed in sterilised jars, as well as keeping a good few weeks after being opened. Makes a lovely gift, too. Around 50 calories per tablespoon.