Showing posts with label Dates. Show all posts
Showing posts with label Dates. Show all posts

Wednesday, 21 January 2015

One Minute Banana, Date and Buckwheat Loaf (includes Thermomix instructions)

A deliciously moist and filling fruit loaf, perfect with a mug of tea, or in packed lunches for a wheat free, gluten free refined sugar free treat.


So, recently I've been trying to come up with filling yet healthy savoury and sweet snacks that I can make, bake and freeze in portions to add to my childrens' lunchboxes to sustain them throughout the day at school. Of course, that's not to say that this isn't also a great treat for grown-ups too... (It is, it is!!)

I'm not the world's biggest fan of bananas or dates on their own, but this was really tasty with the addition of a couple of spices - and also, most people would be hard pressed to guess that it wasn't made from wheat (there's no reason you can't substitute wheat flour, or spelt if you're not cooking gluten free and you want to, you may just need to slightly adjust the amount of liquid added. If cooking gluten free, ensure your buckwheat flour is certified gluten free).


Having an abundance of dried fruit in the cupboards, and several bags of buckwheat flour (which I'd put into a cheese and vegetable quiche/flan-type thing that had turned out nicely the day before - recipe to follow, of course), when I noticed three bananas starting to go a bit freckly, I decided to wing it, and see if I could actually bring them all together in cakey unity - and as luck would have it, it turns out I could so I'm sharing the recipe with you too! (And also so I can make it again - or even better, give the recipe to someone else not a million miles away to make, when we run out!).

So, without further ado, the recipe. If you're using a normal food processor, just blitz all the ingredients (except for the raisins) together until combined with the dates being relatively finely chopped, and then fold in the raisins by hand until evenly distributed throughout the mix. It will probably just take a bit longer than 30 seconds to combine and chop everything for the first stage.

Makes 12-16 slices (I cut each slice into two halves for lunchboxes, to give 24+ portions - I might even work out the calories later to see how it lies in the land of treats!)

Monday, 24 March 2014

Chocolate Pecan Fudge and Cocoa Dusted Truffles

Not quite what you might be expecting...


But if you've never tried anything like this, you may find yourself very pleasantly surprised!



No heating or cooking involved, just combining some raw and natural ingredients to give a delicious and rich result that can make a healthier adult alternative to traditional fudge or truffles, or a tasty treat for the kids! I'm a complete chocoholic, and I could (and may!) happily by-pass conventional chocolate for the cocoa dusted chocolate pecan truffles - I won't be buying any chocolate this week, that's for sure!! And these turned out so well, I can see me experimenting with a few different flavours too...

All you need to make them, is a decent food processor or blender and a tray or dish to put the mix in to chill. (I made mine in my beloved Thermomix and have included speed/timing instructions for Thermomix owners in brackets).

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