5 Minute Upside Down Cheesecake Pots

Yes, you read it right - in just 5 minutes you can make a delicious cheesecake pot for one!

(Or more if you want to make them for family or friends once you have tasted how amazing they are - might take just a few more minutes though if you make them in bulk!)

And what's even better is that you can use fresh fruit (and avoid adding jam or sugary compotes), the mix of marscapone and authentic Greek yoghurt (if made with live cultures) is giving you beneficial bacteria (probiotics) which is good for your gut health!

Simple Chinese Dip Selection

Put this selection of Chinese dips together in literally just a few minutes! Great for spring rolls, dim sum, satay skewers, wontons and more...

There's no need to faff about with these, a minute's chopping, and a couple of minutes mixing together, and you're there!

          

A selection of quick and easy dips which will serve eight people (we had more than twice as much as we needed for four people eating spring rolls!) and can be put together in under 5 minutes! 167 calories in total for all of the dips, if you're counting, so about 21 calories per serving if you share nicely. Everyone loves the peanut dip, so you might want to make more! If you're a fan of sweet chilli sauce and want to add that into the mix too, my recipe is here.