Showing posts with label Wakame. Show all posts
Showing posts with label Wakame. Show all posts

Saturday, 21 February 2015

Seared Sesame Tuna with a Soy, Ginger and Lime Seaweed Salad and Daikon Noodles (includes Thermomix method)

When you eat out... and enjoy it so much you want to eat it all over again at home!


Not an exact replica of what I ate, but my interpretation of the flavours I enjoyed the most with a few extras... I do *love* eating sashimi, and the flavours of Japanese food - and I also love the additional flavour that is added by just searing the outside of fish like tuna and salmon before slicing it.


I love the umami flavours of seaweed and soy, perfectly balanced by the acidity of lime juice, and the fresh, crisp heat of radish and the nuttiness of toasted sesame seeds and oil - my seaweed salad is inspired by Kaiso salad.

And the best thing? Not only is this ridiculously tasty, and a real 'treat', it's really easy to throw together with minimal cooking AND... what's more, it's incredibly good for you too, which is just a coincidental fringe benefit! Recipe serves one, easily doubled (or quadrupled!), from 297 calories a portion.

Saturday, 1 March 2014

Sunomono - Cucumber and Wakame Salad

Just a quickie!

Seeing as I've posted my Seared Tuna with Daikon Dressing recipe, I thought I'd better post this lovely little Japanese salad dish, which I chose to serve on the side. Lovely with all sorts of things as a side dish, including Teriyaki grilled meats and fish, or you could even go a bit 'fusion' and serve it up with little Thai crab cakes.

Sunomono


Serves 2 as a side dish, 42 calories per serving.

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