Sweet Cinnamon Apple Peel Crisps

A tasty treat from apple peelings!

Instead of throwing them in the compost heat, why not give this a go?

I've been making morning smoothies for everyone, and I've been peeling the apples in them as my children say they're 'bitty' when I add unpeeled apples. So, now I make a little bowl or container of acidulated water (just water, with a good squeeze of lemon juice), and peel the apples in relatively similar sized peices of peel (I go around the top and bottom in two strokes each, then vertically around the apple). Then, when I have three, I make this naughty little treat!! N.B. Apples with pink / red skins make pretty crisps - I like Gala, Braeburn etc.

Apple and Blackberry Flapjack Crumble with Custard (includes Thermomix method)

Now that autumn is here, apples and blackberries are plentiful and often free, if you know where to look!

And what better pudding to warm you up on a chilly evening and share with the family (or not!). Best of all, you can make plenty and freeze once assembled for a ready-to-cook dessert, or if you prefer freeze leftovers once you've cooked it.

If you're not a huge fan of blackberries, you can use another berry or fruit of your choice to the same weight, or simply add a couple of extra apples. I like to use a mixture of cooking apples (Bramley) and eating apples (Gala / Cox / Braeburn or similar) for contrasting textures and flavours. Really, you can substitute pretty much any autumn fruits you like - you don't have to use apples - just moderate the sugar to your taste, cover in crumble and bake until bubbling around the edges and golden on top!

Not so long ago, I had a crumble which had a custard layer between the fruit and the crumble - and I have to say it was a very pleasant experience, which I think stops the fruit from making the bottom of the crumble a big soggy lump - so I have included a method for making your own custard to do the same - you don't have to do this, you can just serve custard on the side - or, of course, you can cheat and buy a couple of cartons of good quality thick custard, and use those in instead! Either way, it's optional (but very nice, so I do recommend giving it a go!).

Makes two crumbles which serve six generous portions each, but you could easily half this to make just one (I make one to bake, and then split the rest between small containers to freeze in double portions). Sorry, but I just don't think this is one to count calories on, for a change!!

Normandy Pork Cheeks In Cider (includes Instant Pot Pressure Cooker method)

Meltingly tender, succulent braised pork cheeks in a cider and brandy sauce with carrots, mushrooms and caramelised apples.

This is a delicious dish, which you can choose to pop into a low oven, and allow to languish over a period of a few hours - or if you want to complete the whole process in a much shorter amount of time with the same tender and flavoursome results you can utilise the magic of pressure cooking and shave hours off. Once everything is in the pot, it takes 25 minutes at high pressure, to be precise (plus time to reduce the sauce). Excuse the rustic photo - I cut the vegetables large both to ensure that they stayed intact, and also with the idea of a nice, clean, minimalistic plate but hunger took over, we all ate together and I haven't had time to set up another photo yet! The best part about this dish, was how much everyone enjoyed it - my son loved the tender texture of the pork, and said "Mummy, I don't know how you got the pork that texture - is the cheek quite expensive?"

I have fond memories of what I knew as 'Normandy Pork' from my first forays into braising meat (nigh on a couple of decades ago!) alongside Boeuf Bourguignon and Coq au Vin, and it seemed like the perfect way to cook pork cheeks. Pork cheeks are an amazing cut of meat - as a hardworking muscle they are full of flavour, and banded with connective tissue which renders down through cooking to give you the most meltingly tender and unctuous nuggets of meat. As a bonus, they're also an incredibly economical cut (well, until they get too trendy, that is - right now, if you don't have access to a good butcher, at a supermarket they're around £5 a kilo). If you can't get hold of pork cheeks (you only want the meaty parts, see below for a photo), you can use any other cut suitable for braising, trimmed of excess fat and cut into large dice, e.g shoulder, or even use thick pork chops on the bone.