Green smoothies are everywhere...
And there's really nothing to making one. The only reason I've blogged this, is because I was curious as to how many calories were in a serving, which meant I had to weigh what I used (rather than just bunging handfuls into the blender) then calculate the calories of each ingredient - so I might as well write it down while I'm at it! You don't need a recipe, you can just use your imagination, or have a look here or on Google for some great green smoothie ideas. And remember - if you're using them as a vehicle to get fruit and vegetables into your kids, you need to give them an appealing name - maybe something to do with Kermit, or the Incredible Hulk etc. depending on their age and preferences! (Or just tell them it's yours and they can't have any...)This one is nice and mild and refreshing, so a great introduction if you haven't had one before (or you're trying to get someone else to try one).
Serves two (easily doubled), 125 calories per serving [calories in square brackets].
